Then you can cut it in half (see the photos above) or slice it into neck and trunk, and cook the halves. Step 8: Mash the squash and serve as a side dish (I like to mash it with butter) or use it in any delicious recipe.ĭid you know that you can use butternut squash in pretty much any recipe where you'd ordinarily use pumpkin purée? That means muffins, cookies, or even pumpkin pie can be made with butternut squash purée instead! What if my squash is too big for the Instant Pot? Step 7: Slice the squash in half, scoop the seeds, out, and either peel the sink away or use a spoon to scoop the flesh out. Step 6: Remove the squash from your Instant Pot, and allow it to cool until you can handle it. Step 5: Once the pressure cooking cycle is complete, let it naturally release for 10 minutes, and then release the remaining pressure by flipping the valve to “venting”. Step 4: Set the Instant Pot to Manual / High Pressure for 20 minutes Step 3: Put the lid on the Instant Pot, and flip the valve to “sealing” Step 2: Add 1.5 cups of water to the Instant pot. Step 1: Place the whole butternut squash in your Instant Pot, on the trivet. Scratch that, it’s waaaaaaay easier than pie. I think it goes without saying that you’re going to need an Instant Pot (or other electric slow cooker) in order to make Instant Pot Butternut Squash. It seems silly to even type it out, but here goes:ĭoes that qualify as two ingredients? I think not. The skin just slips off, and with a mere flick of the wrist you’ll have the seeds removed. Get this - you can throw a WHOLE squash into your pressure cooker, and 20 minutes later you’ll have a perfectly tender squash that you can use in soups or stews or burritos or whatever you like. Let me introduce you to a better way: Instant Pot Butternut Squash. And with them rolling around on the cutting board, your fingertips are shaking in their boots. I love ‘em in soup (see: Miso Roasted Butternut Squash Soup), I love ‘em in salads (see: Spicy Roasted Butternut Squash Salad) and I love ‘em Hasselback (see: Hasselback Butternut Squash).īut you know what? They are a pain in the butt-ernut to peel and chop! Because of that long, thick neck, butternuts can be particularly hard to cut into. Personally, I love a good butternut squash. Where are all my squash lovers at? Heyyyy-o!!! As an Amazon associate I earn from qualifying purchases. You're just 20 minutes away from a perfectly tender, buttery squash that's easy to scoop out and use in soups, casseroles, and more. Learn how easy it is to make Instant Pot Butternut Squash! Cook a whole butternut squash or butternut squash halves in the Instant Pot.
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